As the leaves change and the air cools, fall becomes a time for reflection. It's a season that often reveals what we didn't accomplish this year and stirs up fears of change. Change means stepping outside our comfort zones, becoming something new, and doing something different. It's natural to feel a little afraid, but fear shouldn't hold us back.

Why don't we pursue more of what we want? The answer is often fear—fear of judgment, failure, or the unknown. But here's the truth: fear is not our enemy. It's a sign we're on the edge of growth. So, let's change how we see it and break free from the habits that hold us back.

Celebrate the Fear, Don’t Ignore It

Fear is a natural response to change, but it doesn't have to paralyze you. Remember that fear stands for "False Evidence Appearing Real." Instead of running away, acknowledge it. Get curious—ask yourself, "Where does this fear come from?" Feel where it resides in your body.

Celebrate your fear! If you're feeling scared about a change, that's exciting—new opportunities are just around the corner. Feeling fear is a signal that you're on the brink of growth.

Mantras:

- "I am stronger than my fears."

- "Fear is a sign of growth, and I am ready to grow."

- "I release my fear and embrace courage with every breath."

- "I trust myself to handle whatever comes my way."

- "Fear is temporary, but my strength is eternal."

Small Steps + Resilience = Big Moves

You don't have to take a giant leap off a cliff to make a bold move. Small, calculated risks are still progress. Start with smaller challenges that build resilience—the ability to recover quickly from difficulties, adapt to challenges, and maintain strength in adversity.

Know this: Even changing just 1% every day can completely rewrite your life and habits in just 100 days. Gradual steps make it easier to manage fear and keep moving forward.

Reframe Failure as Feedback (Fail Fast, Learn Faster)

Fear of failure or the unknown is a massive blocker, but failure is just feedback, not the end of the world. Each mistake is a lesson and part of your journey. Failure lets you know what doesn’t work, so you can go back to the drawing board and try a new idea.

Words are powerful, carrying energy. Reframing failure reduces its power over you, making you more willing to take risks. Focus on the feedback and the lessons learned, rather than the fear of failing.

The Confidence Candle: A Ritual for Bold Moves

Use a red candle to symbolize strength and confidence—fire is transformational. Add bay leaves, thyme, rosemary, and a few drops of cinnamon essential oil. Light the candle while reciting a mantra to give tangible support to your inner bravery and a magical boost to your intentions.

Trust the Universe, the Divine, and Your Higher Self

Finally, trust is key—trust in the universe and in yourself. You've overcome challenges before, and you'll do it again. There is magic in action, not just intention. Trust encourages you to embrace uncertainty, remain open to possibilities, and accept that setbacks and detours are part of a bigger picture. Remember, things will work out for the best, even if you can't see how right now.